Healthy Teeth Start with Consistent Care — Glenashton Dental Centre
A healthy smile begins with daily oral care and regular professional dental visits. At Glenashton Dental Centre in Oakville, we believe that prevention is the best treatment. By maintaining good brushing and flossing habits, you can protect your teeth and gums, prevent cavities, and keep your smile bright for years to come.
Brush your teeth at least twice a day using a soft-bristled toothbrush and fluoride toothpaste. Medium or hard bristles can wear down enamel and irritate your gums.
Hold your toothbrush at a 45-degree angle to the gumline and gently move it in small circular motions to remove plaque and bacteria. Be sure to brush all surfaces of your teeth — front, back, and chewing areas — for a complete clean.