Brushing your teeth daily is one of the most important steps in maintaining optimal oral health. While it’s essential, it isn’t always the easiest task to perform correctly. Electric toothbrushes are designed to simplify your oral hygiene routine, making it easier and more effective to maintain a healthy smile.

Benefits of Using an Electric Toothbrush

• Superior plaque removal: Electric toothbrushes often remove plaque more efficiently than manual brushes due to their rapid and consistent bristle movement.
• User-friendly design: Ideal for individuals with limited dexterity or conditions that make manual brushing challenging.
• Built-in timers: Many models ensure you brush for the recommended two minutes, helping you maintain proper oral hygiene.
• Comprehensive cleaning: Electric toothbrushes can reach areas that are harder to clean manually, promoting healthier gums and teeth.

While manual toothbrushes can still be effective when used correctly, electric toothbrushes offer added convenience and precision.

How to Use an Electric Toothbrush Effectively

• Apply a pea-sized amount of toothpaste to the bristles—don’t turn it on yet to avoid splatter.
• Place the toothbrush in your mouth and turn it on.
• Hold the brush at a 45-degree angle toward your gum line.
• Gently guide the brush over each tooth and allow it to do the work—there’s no need to press hard.
• Ensure all surfaces of each tooth are thoroughly cleaned: front, back, and chewing surfaces.
• Apply light pressure — the brush’s motion provides the cleaning power.

Using an electric toothbrush consistently can enhance your oral hygiene routine, reduce plaque buildup, and support healthier gums. At Glenashton Dental Centre, we recommend selecting the right toothbrush and technique to match your individual dental needs.